It's time for part two of the series to reduce environmental stress in your life. In Five Ways to Reduce Environmental Stress - Part One Authentic Falcons Hoodie , I shared with you five ways you can immediately reduce stress by controlling your environment. Now I will share five additional ways for you to make a difference in your life, be more relaxed and productive, and reduce stress.


The five ways are as follows:


1. Make the Air Play Fair Control the air humidity in your environment to a level that's comfortable for you. Too dry or very humid air can produce unpleasant environments. Air humidity can even produce various physical symptoms. Dehumidifiers can take control of the air quality to make rooms feel more livable. You can acquire these portable humidifiers from any department or discount store. Must sure you acquire one with a ?quiet? button to reduce the noise when running. If needed, add a few plants to provide a bit of moisture.


2. Lose the Clutter Rid yourself of all the clutter that surrounds you. Improve your time management skills so that you can prioritize what 'stuff? is important and what isn't important. If you are not immediately working on an item Customized Falcons Jerseys , move it out of line of sight. Not only will your environment become more visually pleasing and relaxing, but you'll avoid the stress of constantly searching for important items among the excess.


3. Get Rid of Static noise Everyday we are experiencing 'static? noise. Phones ringing, computers dinging, radios playing Elite Falcons Jersey , TVs with 'talking heads? playing, coworkers interrupting, etc., are all examples of static noises. These noises create stressors that impede our abilities to think and ultimately create work and life solutions. They also can take their toll over time on our moods and energy. Do what you can to reduce background and unwanted noise. Turn off radios and TVs when not using them with purpose. Reduce or turn off all computer noises if they are not necessary. Use noise reduction materials such as partitions Authentic Falcons Jersey , curtains, etc., to quiet your environment. When you can, take a 'silence is golden? break in a quiet room to recharge your emotional and mental batteries.


4. Make Your Workspace Work for You Use good ergonomic techniques in your workplace to reduce the risk of repetitive strain injury Qadree Ollison Big Tall Jersey , eye strain, back pain, and other uncomfortable symptoms. Pay particular attention to your stair, desk John Cominsky Big Tall Jersey , and computer setup since most likely you will be using these items the most. The correct setup of these items will save you years of wrist, elbow, back, and eye pain and strain.


5. Create an Empowerment Zone Create at work or at home a retreat for yourself to reenergize yourself both mentally and emotionally. Not having space for this zone is not an excuse. It can be a private room or your favorite chair or desk. Include items such as plants Kendall Sheffield Big Tall Jersey , books, relaxing music, and pictures to create an environment of peace. Use this area to think and visualize the positive things in your life. You might want to think of future situations in your life and how you will master them for your benefit. Use this area for carrying out important tasks whenever possible.


Go apply these techniques today! Apply what works for you and reduce your environmental stress.


Copyright ? 2004 Ed Sykes. All rights reserved

London bookkeeper 聳 keeps your figures perfect

Posted by GeorgeVelvet on August 21st, 2015


Many small-business owners tend to do a back-of-the-envelope calculation for some time until they feel the pressure of too much paperwork piling up. While the pile can definitely set them about hiring a London bookkeeper Kaleb McGary Big Tall Jersey , what they miss out are useful financial insights that could have helped them in consolidating business in a better way or in taking control of impending concerns that often come as unpleasant surprises. Outsourcing services of London bookkeeping can indeed provide you the opportunity to run your business with a clear and uncluttered mind while the professionals manage the behind-the-scene activities.

When your core expertise is in building up your business and in devising strategies that are revenue earners, you should not be spending time pouring over a computer trying to match debit versus credit. If you are not used to London bookkeeping principles chances are that you will be making mistakes and have to redo the accounting entries. The thought itself can throw you into a tizzy. A professional London bookkeeper would save you much trouble in such case and you can safely entrust him or her with the job of managing your finance.

A London bookkeeper is an expert in keeping your accounts straight and clean. But that just forms a basic quality of an accountant. Reading through the numbers and assimilating what the journal entries and postings communicate is a core expertise that qualified professionals gain through proper training and industry exposure. Your balance sheet and cash flow statement can provide you important clues on what corrective actions to take on business front. What you cannot decipher from the sheets of computed figures, these bookkeepers can easily comprehend and share with you in easy jargon-free communication. When you hire the service of competent London bookkeeping companies you are assured of these added benefits.

Small businesses usually do not require the service of full-time accounting professional. So, instead of recruiting someone or reorganizing your existing manpower it is better to outsource expertise. Relying on an individual London bookkeeper may not be foolproof idea always. He or she may not be conversant on all aspects of accounting Chris Lindstrom Big Tall Jersey , legal requirements or tax filing. Thus, taking an easy way out may cause more damage to your business than good. London bookkeeping services provided by accounting firms are a reliable choice. Traditionally such bookkeepers charged on hourly basis but nowadays many firms have switched over to value-based . Cheap Jerseys From China Cheap Jerseys Free Shipping Cheap MLB Jerseys China Wholesale NFL Jerseys China Wholesale NFL Jerseys China Wholesale NFL Jerseys China Wholesale NFL Jerseys Free Shipping Wholesale Authentic NFL Jerseys Cheap Jerseys From China Wholesale Jerseys Free Shipping